Candice Malander

As many of you may or may not know, I moved to China a few months ago. I really needed a change. I was due one. I needed a radical uprooting. I finished up my studies, tied up a few loose ends & did the necessary mending to broken fences with family & friends, healed up enough to utilise my new strengths & decided it was time. Time to move

Candice Malander

When we hear the word ‘diet’ we naturally & almost immediately think ‘food’. There’s nothing wrong with that, because we are predisposed & hardwired to react from auto responses on a subconscious level. But if we take the time to carefully consider everything that we consume on a daily basis, we’d soon realize that food is merely one of the many things that we ingest & absorb. Just like food,

Candice Malander

I could never really understand why coming home to a neat & tidy bedroom or home-space made me feel so good. Now bear in mind, growing up in my household, cleaning & tidying were duties drilled, seared into my brain, so much so, that I became slightly psychotic about this, waking up in the middle of the night to neaten my bed linen. What a quack! LOL. Fortunately, this imprint